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Surak's avatar

Fantastic survey article. Supplements: every day before going to work, I take Dr. Zelenko's Z-Flu (contains 4000 IU vitamin D, I think), and have not gotten sick since loading up, B"H. Water: we are using the Zero filter pitcher, but we should install our Big Berkey, whole house filter would be even better. Sprouts: my wife has a mini-sprouts farm, from cruciferous veggies to lentils and beans. If I remember, I will ask her for equipment recommendations and will share.

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KW NORTON's avatar

Tragic times we are in for certain. Strength everyone. For several years we have been challenged to speak in a kind of language composed of semaphores about this apocalypse. Inventing new ways of describing and communicating about the horror that surrounds us. The gematria of Dioxin lends new dimensions.

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